Week 02. Turkish Bath.

If you haven´t been in one, you should give it a shot, it is very, very relaxing.

Here is a cool and interesting tshirt, and yes, I want one. 🙂

A cool tweet I read, it is worth reflecting on it.

A beautiful song from Kelly Moran, with no lyrics.

And some pages of my carry-on diary.

Thanks for reading.


Week 01.

Hello and Welcome.

I am fascinated by Blogs and Newsletter, I think they are an evolution of fanzines, zines and magazines. So little by little, I will be treating this Blog as a mini magazine or a zine, I hope you like it.

Ok, that is it. Here are the doodles for this week:


You can be vegan and be a high endurance athlete like Rich Roll or Nimai Delgado, or you can be vegan and feel exhausted al the time.

The point is not been vegan or not.

The point is making sure you are covering all the nutrients your body needs and that implies paying attention to the portions, the plants you use in your diet and the supplements you take.

Ok, let´s move on to another subject.


Last bit of content:

A cool tweet I read this week.

A podcast episode (in Spanish) about the differences between a boss and a leader.



I think humanity desperately needed to stop and reconsider the choices we were making and the paths we were taking, both, as a civilization an as individuals.

We did not do that on our own, and now we are forced to do it.

I am not saying the COVID-19 Pandemic is a punishment, no, no, what I am saying is that this Pandemic is giving us the time and space to rethink the way we live our lives and to be more aware how deeply connected we all are, of course if we choose to do it.

This pandemic is our much needed winds of change, in the form of a hurricane.

We now have to take care of each other, we have to be more compassionate to each other and we have to learn to live with less options (at least for the moment) and, most important we can use this time to thrive and adapt to a new world, with a new mindset and new ways of doing things or we can be in grief for the world of our past and hope for it to comeback.

Choose wisely and stay safe.