Week 09.

After a two weeks of a lot of drawing a lot and recording a a lot too (I have been recording courses for Linkedin Learning, stay tuned for launch date) I decided to take a break from digital drawing this week.

All the doodles of this week´s Zine, will be taken directly from my sketchbook, which, by the way, has a certain charm that I love.

Here we go.

01.AAAACHOOOOO!

02. Learn to be in silence with yourself.

03.Covid-19 Chronicles.

Last bit of content:

Freddy Mercury resurrecting during the 2020 quarantine.

I have a new ebook full of doodles, check it out.

More creativity during the 2020 quarantine.

Home workout for families, by one of my Qi Gong teachers.

Thanks for reading.

Hope you and your loved ones are well.

I think this times are meant to make us adapt to new circumstances, I also think it is better to flow and learn, instead of resist and fight.

So, I am trying to do that, if it serves you in any way, steal the idea and go for it. 😀

-Juan.

Week 07.

Here are the doodles for this week and some bits of cool content to help you through working from home and being in quarantine. 🙂

Yes, I think we have to prepare for the new world that has arrived, instead of mourning the one we had before.



Last bit of content:

In order to stay sane and healthy during this working-from-home period you need a solid daily routine that includes: hard physical exercise (push ups, burpees, squats, jumping jacks, insanity, TRX, crossfit or boxing), some stretching5 minutes of meditation with the technique you want y and some journaling.

If you have roomies or you live with your family or partner, you can train and meditate together.

Thanks for reading.

See you next week.

-Juan.